The subject of the talk
An introduction to the principles of the Alexander Technique and their relevance in our present day life, as well as their significance for self-improvement and awareness.

Importance of Alexander Technique principles in any repetitive activity.

Hands on experience
An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself.

The Alexander Technique touch is a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements.

Questions and Answers
This is the place to receive an answer to your questions about the Alexander Technique.

And the place to find out if the Alexander Technique is worth giving it a try to
learn to address your interests or difficulties in a practical pscyho-physical way.

Come even if only curiosity brings you here.
Reading about the Alexander Technique or looking at poor videos can be misleading and lead to a very limited understanding of the real scope of the Alexander Technique.

Booking required by e-mail to athvettas@hotmail.com
Cost : 5 € – payment on th premises

Venue
Rue Solleveld 53 – 1st floor – 1200 Woluwe Saint-Lambert (Brussels)
Metro Station Tomberg on Line 1 – exit 2 : Solleveld.