The subject of tonight’s talk
First you will get an small introduction to the Alexander Technique: history – context – principles.
How can the Alexander Technique help you deal with your habitual reactions and movements in various daily situations.

Hands on experience
An opportunity for you to experience the subtle Alexander touch which helps become more aware of habitual misalignements and tensions in the body.

Questions and answers
This is also the right place for getting the answer to any question about the Alexander Technique and its relevance to your particular domain of interest.

You are also welcome if you simply are curious and want to find out first hand about the Alexander Technique. Reading a book or watching videos without previous experience can be misleading and lead to misinterpretation as far the practical aspect is concerned.

Booking required
Please write to athvettas@hotmail.com or phone to 0477 29 10 53 (8 to 9 am and pm and on Saturday afternoon).