Subject of tonight’s talk
An introduction to the principles of the Alexander Technique and how the Alexander Technique can help you initiate, maintain and recover coordinated conscious movement in a new and free way.

As living human beings, we move all the time, even when we are sitting still.
Movement is life – you hear and read it everywhere. But what does that really mean on a consicous level of control ?

Hands on experience
An opportunity to experience the Alexander Technique hands on approach for improving coordination and use of oneself.

The Alexander Technique manual work consists in a very subtle contact which helps improve poise and self-perception, and allows initiation of  new or improved reactions and movements.

Questions and Answers
This is the place to receive an answer to your questions about the Alexander Technique.

And the place to find out if the Alexander Technique can be of any help for you.

Come even if only curiosity brings you here.
Reading about the Alexander Technique, looking at videos or listen to other people’s experience can be misleading and lead to a very limited understanding of the real scope of the Alexander Technique.

Booking required at athvettas@hotmail.com

Cost : 5 € – payment on the premises

Venue
Rue Solleveld 53 – 1st floor – Brussels ( 1200 Woluwe Saint-Lambert)
Metro Station Tomberg on Line 1 – exit 2 : Solleveld